Hi, my name is Lian, and I’m a Licensed Independent Clinical Social Worker Associate based in Washington. I welcome clients from all walks of life, from teens to adults, and am passionate about helping individuals develop social-emotional skills and reach their personal goals. My approach is centered around creating a safe, non-judgmental environment where clients feel supported and empowered to grow. I hold a deep respect for diversity and prioritize incorporating intersectionality into my practice, ensuring that therapy accommodates each client’s unique story and needs.
In our work together, I use a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Mindfulness practices. These tools allow us to identify and transform any patterns that may be limiting your well-being, helping you develop new habits that align with the life you want to create. My goal is to empower you with the skills and confidence to overcome life’s challenges in a way that resonates with your personal journey.
I view therapy as a collaborative process where clients are active participants in their own growth. Together, we’ll explore and build upon your strengths, creating a path toward fulfillment in the activities and relationships that bring you joy. I look forward to working with you, helping you navigate life’s challenges, and discovering more about yourself along the way.
INSURANCE ACCEPTED: PREMERA, REGENCE, BOEING, AETNA, HMA, KAISER, UMP, MERITAIN HEALTH, FIRST CHOICE HEALTH (FCH), BLUE CROSS/BLUE SHIELD, LIFEWISE, ANTHEM, CHPW (APPLE HEALTH), COORDINATED CARE (APPLE HEALTH), AND SELF-PAY.
Sessions via Telehealth
Contact Lian
*Self-Scheduling: Insurance information must be provided in the portal within 48 hours, or the appointment will not be confirmed. Thank you, Sound Resilience Health