Afterglow: The Group for Postpartum Healing and Support
Life after baby can be hard, and you’re not alone. This weekly group offers connection, shared experiences, education, and helpful strategies to support your emotional well-being during the postpartum journey.
Our group starts Friday, June 6 at 12:00pm.
Why Afterglow?
Afterglow is a virtual 6-week support group designed to support new moms navigating the emotional, mental, and identity shifts that come with the postpartum journey. Whether you're feeling overwhelmed, isolated, anxious, or just looking to connect with others who understand, you belong here.
What You’ll Gain:
Simple tools and practices to help ease overwhelm, worry, and emotional ups and downs in early motherhood
Validation and connection in a safe, judgment-free space
Support with identity changes and relationship shifts
Mindfulness, self-compassion, and grounding practices
Facilitated by a licensed therapist specializing in perinatal mental health
About Danielle
Danielle is a licensed therapist who specializes in supporting individuals and groups navigating postpartum depression, trauma, and eating disorders by creating a safe, non-judgmental space grounded in trust and connection. No matter where someone is in their journey, her goal is to meet them with compassion, attunement, and the belief that healing is possible.
Is This Group Right For You?
If you’ve had a baby in the past 12 months and are craving support, community, and healing, this space was created for you.
Questions?
Feel free to reach out to our Care Coordinator Rachel by calling (360) 422-9482 or by email at Rachelk@Soundresiliencehealth.com
Join Afterglow Today
Our group starts Friday, June 6 at 12:00pm.
Spots are limited. Begin your healing with us.