Hi. Welcome to Sound Resilience Health!
Our Services
From individual counseling to psychiatric care, we provide coordinated services that meet you where you are.
Therapy
- Individual
- Couples
- Family
Medications & Psychiatric Care
- ADHD
- Anxiety
- Depression
- And more…
About Us
Sound Resilience Health is a mental health practice rooted in the Pacific Northwest, built around one idea: that good mental health care should feel human, not clinical.
We provide therapy, psychiatric care, and medication management for individuals, couples, and families. Our team works with people across Washington, both in person at our Stanwood and Arlington locations and statewide via telehealth. Whether you're navigating anxiety, relationship challenges, ADHD, depression, or something you're still trying to name, we're here for it.
Frequently Asked Questions
Yes, we accept insurance. Contact us to verify we accept your insurance and we recommend you confirm your copay and/or deductible with your insurance.
Yes. We provide virtual care. Please confirm with our care coordinator if in-person options are available, as they are very limited.
Most clients can get started within 1–2 weeks of reaching out.
In your first session, we’ll talk about your concerns, your history, and your goals for care. This is a chance for you to ask questions, get to know your provider, and decide together on a plan that feels supportive and manageable for you.
Insurance and self-pay options
We are proud to be in-network with many major insurance providers, making it easier for you to access the care you need. Learn more here.
GET STARTED
Ready to begin or have questions?
If you or someone you know is in crisis, or needs immediate assistance, call 911 or 988.